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	<title>Bike Town Spartanburg</title>
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	<link>http://www.biketownspartanburg.org</link>
	<description>sustaining a bike friendly community in spartanburg, south carolina</description>
	<lastBuildDate>Thu, 26 Aug 2010 14:32:41 +0000</lastBuildDate>
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		<title>Walk/Run/Cycle For Colon Cancer Event This Saturday!</title>
		<link>http://www.biketownspartanburg.org/2010/08/26/walkruncycle-for-colon-cancer-event-this-saturday/</link>
		<comments>http://www.biketownspartanburg.org/2010/08/26/walkruncycle-for-colon-cancer-event-this-saturday/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 14:32:41 +0000</pubDate>
		<dc:creator>Jean Crow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=371</guid>
		<description><![CDATA[Remember  this Saturday, August 28th is the Walk/Run/Cycle for Colon Cancer!  Beginning at 8 AM! Walkers $10 ($20 with a shirt), Runners/Cyclists $15  ($25 with a shirt), Runners/Cyclists under 12 yrs old $10! 
Call  864-560-6747 or visit their website for more information and to  register!
Website: www.coloncancerwalk.org
]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><strong>Remember  this Saturday, August 28th is the Walk/Run/Cycle for Colon Cancer!  Beginning at 8 AM! Walkers $10 ($20 with a shirt), Runners/Cyclists $15  ($25 with a shirt), Runners/Cyclists under 12 yrs old $10! </strong></h3>
<h3 style="text-align: center;"><strong>Call  864-560-6747 or visit their website for more information and to  register!</strong></h3>
<p style="text-align: center;"><strong>Website: www.coloncancerwalk.org</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.biketownspartanburg.org/2010/08/26/walkruncycle-for-colon-cancer-event-this-saturday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cycling in cities-Shifting up a gear</title>
		<link>http://www.biketownspartanburg.org/2010/07/20/cycling-in-cities-shifting-up-a-gear/</link>
		<comments>http://www.biketownspartanburg.org/2010/07/20/cycling-in-cities-shifting-up-a-gear/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:11:58 +0000</pubDate>
		<dc:creator>Bike Town</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=369</guid>
		<description><![CDATA[Interesting article in the Economist about automated rental bike systems around the world. 
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.economist.com/node/16591116?story_id=16591116">Interesting article in the Economist about automated rental bike systems around the world. </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.biketownspartanburg.org/2010/07/20/cycling-in-cities-shifting-up-a-gear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colon Cancer Walk, Run or Cycle Event! August 28th!</title>
		<link>http://www.biketownspartanburg.org/2010/07/20/colon-cancer-walk-run-or-cycle-event-august-28th/</link>
		<comments>http://www.biketownspartanburg.org/2010/07/20/colon-cancer-walk-run-or-cycle-event-august-28th/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 14:35:19 +0000</pubDate>
		<dc:creator>Bike Town</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=363</guid>
		<description><![CDATA[Walk/Run/Cycle for Colon Cancer Event on August 28th, 2010! 
Where: USC Upstate
When:August  28th, 2010 at 8 AM
One in 18 of us will have colon cancer if we do not prevent it! 
Come out and show your support for the survivors and those we&#8217;ve lost. 
Bring a team!

Runners:  5 K run
Walkers: 1 mile or 3 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #ff0000;"><strong><span style="text-decoration: underline;">Walk/Run/Cycle for Colon Cancer Event</span> on August 28th, 2010! </strong></span></p>
<p style="text-align: center;"><strong>Where: <span style="color:  #ff0000;">USC Upstate</span></strong></p>
<p style="text-align: center;"><strong>When:<span style="color: #ff0000;">August  28th, 2010 at 8 AM</span></strong></p>
<p style="text-align: center;"><strong>One in 18 of us will have colon cancer if we do not <span style="text-decoration: underline;">prevent </span>it! </strong></p>
<p style="text-align: center;"><strong>Come out and show your support for the survivors and those we&#8217;ve lost. </strong></p>
<p style="text-align: center;"><strong>Bring a team!</strong></p>
<p><strong><span style="color: #ff0000;"></span></strong></p>
<p style="text-align: center;"><strong>Runners</strong>:  5 K run</p>
<p style="text-align: center;"><strong>Walkers</strong>: <span style="color: #000000;">1 mile or 3 Mile Course</span></p>
<p style="text-align: center;"><strong>Cyclists</strong>: <span style="color: #000000;">A 10 mile course is being offered for beginner and non cyclists! A 60 mile course is being offered as well!</span></p>
<p style="text-align: center;">**Great Escape will be providing 20 bikes to people that day, free of  charge. Anyone looking to take advantage of this must arrive 30 minutes  early.</p>
<p style="text-align: center;"><strong>The cost:</strong><br />
Walker &#8211; $10<br />
Walker w/ shirt &#8211; $20<br />
Runner &#8211; $15<br />
Runner w/ shirt &#8211; $25<br />
Cyclist &#8211; $15<br />
Cyclist w/ shirt &#8211; $25<br />
Runner/Cyclist under 12 y.o. &#8211; $10</p>
<p style="text-align: center;"><strong>More Information: </strong></p>
<p style="text-align: center;">Call 864-560-6747</p>
<p style="text-align: center;">http://www.coloncancerwalk.org/index.html</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Critical Mass This Friday!</title>
		<link>http://www.biketownspartanburg.org/2010/06/22/critical-mass-this-friday/</link>
		<comments>http://www.biketownspartanburg.org/2010/06/22/critical-mass-this-friday/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 15:25:42 +0000</pubDate>
		<dc:creator>Bike Town</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=361</guid>
		<description><![CDATA[Critical Mass Spartanburg is happening this  Friday, June 25th at 6:00 pm
beginning at Morgan Square! Critical  Mass is a monthly bicycle ride to
celebrate cycling and to assert  cyclists&#8217; right to the road.   The
ride is not organized by one  specific group or individual and is simply promoted
by locals. Come  [...]]]></description>
			<content:encoded><![CDATA[<h3>Critical Mass Spartanburg is happening this  Friday, June 25th at 6:00 pm<br />
beginning at Morgan Square! Critical  Mass is a monthly bicycle ride to<br />
celebrate cycling and to assert  cyclists&#8217; right to the road.   The<br />
ride is not organized by one  specific group or individual and is simply promoted<br />
by locals. Come  out Friday and see what it is all about!</h3>
]]></content:encoded>
			<wfw:commentRss>http://www.biketownspartanburg.org/2010/06/22/critical-mass-this-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Use the Bus Bike Racks!</title>
		<link>http://www.biketownspartanburg.org/2010/06/08/how-to-use-the-bus-bike-racks/</link>
		<comments>http://www.biketownspartanburg.org/2010/06/08/how-to-use-the-bus-bike-racks/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 16:15:37 +0000</pubDate>
		<dc:creator>Bike Town</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=358</guid>
		<description><![CDATA[Thinking of Riding the Bus with Your Bike? How  you ask?
Just see what the Transit Authority of River City (TARC) put  together to teach Louisville, Kentucky residents on how to use the  bike racks on TARC buses!
Helpful and entertaining!

]]></description>
			<content:encoded><![CDATA[<h3>Thinking of Riding the Bus with Your Bike? How  you ask?</h3>
<h3>Just see what the Transit Authority of River City (TARC) put  together to teach Louisville, Kentucky residents on how to use the  bike racks on TARC buses!</h3>
<h3>Helpful and entertaining!</h3>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/eoFFg0W9UME&amp;feature" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/eoFFg0W9UME&amp;feature"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.biketownspartanburg.org/2010/06/08/how-to-use-the-bus-bike-racks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pedal With Your Politician!</title>
		<link>http://www.biketownspartanburg.org/2010/06/03/pedal-with-your-politician/</link>
		<comments>http://www.biketownspartanburg.org/2010/06/03/pedal-with-your-politician/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 12:31:55 +0000</pubDate>
		<dc:creator>Bike Town</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=356</guid>
		<description><![CDATA[The event was a great success! Here is a link to a few photos from the event! Courtesy of the City of Spartanburg! Big thanks to all involved!
http://www.flickr.com/photos/cityofspartanburg/
]]></description>
			<content:encoded><![CDATA[<p>The event was a great success! Here is a link to a few photos from the event! Courtesy of the City of Spartanburg! Big thanks to all involved!</p>
<p><a href="http://www.flickr.com/photos/cityofspartanburg/">http://www.flickr.com/photos/cityofspartanburg/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.biketownspartanburg.org/2010/06/03/pedal-with-your-politician/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spartanburg Regional Classic 2010!</title>
		<link>http://www.biketownspartanburg.org/2010/06/02/spartanburg-regional-classic-2010/</link>
		<comments>http://www.biketownspartanburg.org/2010/06/02/spartanburg-regional-classic-2010/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 13:28:01 +0000</pubDate>
		<dc:creator>Bike Town</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=353</guid>
		<description><![CDATA[
Big thanks to Watson Video Productions!
]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/-XKwwIvKSPk" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/-XKwwIvKSPk"></embed></object></p>
<p>Big thanks to Watson Video Productions!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.biketownspartanburg.org/2010/06/02/spartanburg-regional-classic-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take A Kid Mountain Biking Day!</title>
		<link>http://www.biketownspartanburg.org/2010/05/20/take-a-kid-mountain-biking-day/</link>
		<comments>http://www.biketownspartanburg.org/2010/05/20/take-a-kid-mountain-biking-day/#comments</comments>
		<pubDate>Thu, 20 May 2010 12:56:50 +0000</pubDate>
		<dc:creator>Jean Crow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/2010/05/20/take-a-kid-mountain-biking-day/</guid>
		<description><![CDATA[Date: May 22, 2010
Where: Cottonwood Trail
Time: 1-3pm
Cost: FREE
Celebrate Bike Month in Spartanburg by bringing the kids and your bikes to an off-road afternoon on the Cottonwood Trail.  Both children&#8217;s and adult mountain bikes are available to use at no cost on a first-come, first-served basis.  Please register ahead of time to reserve a [...]]]></description>
			<content:encoded><![CDATA[<p>Date: May 22, 2010</p>
<p>Where: Cottonwood Trail</p>
<p>Time: 1-3pm</p>
<p>Cost: FREE</p>
<p>Celebrate Bike Month in Spartanburg by bringing the kids and your bikes to an off-road afternoon on the Cottonwood Trail.  Both children&#8217;s and adult mountain bikes are available to use at no cost on a first-come, first-served basis.  Please register ahead of time to reserve a bike!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.biketownspartanburg.org/2010/05/20/take-a-kid-mountain-biking-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Pedal with Your Politician</title>
		<link>http://www.biketownspartanburg.org/2010/05/18/2010-pedal-with-your-politician/</link>
		<comments>http://www.biketownspartanburg.org/2010/05/18/2010-pedal-with-your-politician/#comments</comments>
		<pubDate>Tue, 18 May 2010 20:26:09 +0000</pubDate>
		<dc:creator>Jean Crow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=272</guid>
		<description><![CDATA[Friday, May 21
This 4th annual event brings together elected officials and Spartanburg citizens for a short
community bike ride. The event helps to encourage continued support for bicycle-friendly policies
among the co mmunity&#8217;s political leaders.
Details:
East Henry Street at the Mary Black Foundation Rail Trail to Morgan Square
Distance:  .75 miles
8:00 am
At Morgan Square, elected officials will share success [...]]]></description>
			<content:encoded><![CDATA[<p>Friday, May 21</p>
<p>This 4th annual event brings together elected officials and Spartanburg citizens for a short<br />
community bike ride. The event helps to encourage continued support for bicycle-friendly policies<br />
among the co mmunity&#8217;s political leaders.</p>
<p>Details:<br />
East Henry Street at the Mary Black Foundation Rail Trail to Morgan Square<br />
Distance:  .75 miles<br />
8:00 am<br />
At Morgan Square, elected officials will share success stories from their community that encourage<br />
daily physical activity and healthier lifestyles.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.biketownspartanburg.org/2010/05/18/2010-pedal-with-your-politician/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Becoming a Bicycle Commuter?</title>
		<link>http://www.biketownspartanburg.org/2010/05/18/becoming-a-bicycle-commuter/</link>
		<comments>http://www.biketownspartanburg.org/2010/05/18/becoming-a-bicycle-commuter/#comments</comments>
		<pubDate>Tue, 18 May 2010 09:30:39 +0000</pubDate>
		<dc:creator>Bike Town</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.biketownspartanburg.org/?p=342</guid>
		<description><![CDATA[Considering  commuting by bike, but not sure where to start?
Haven’t been on a bike in awhile?
Enjoy riding, but want to gain more confidence on the bike?
This class is for you!
Riding Skills  &#38; Tips on Cycling for Transportation
WHAT: Becoming a bicycle  commuter! Free Fun Workshop
WHEN: 5:30 –7:30 PM, Tuesday, May 18th
WHERE:  Hoechst-Celanese [...]]]></description>
			<content:encoded><![CDATA[<h3>Considering  commuting by bike, but not sure where to start?</h3>
<h3>Haven’t been on a bike in awhile?</h3>
<h3>Enjoy riding, but want to gain more confidence on the bike?</h3>
<h3>This class is for you!</p>
<p>Riding Skills  &amp; Tips on Cycling for Transportation<br />
WHAT: Becoming a bicycle  commuter! Free Fun Workshop<br />
WHEN: 5:30 –7:30 PM, Tuesday, May 18th<br />
WHERE:  Hoechst-Celanese Room Spartanburg County Library</h3>
<h3>Topics include: riding safely in traffic, what to wear and what to  carry, practical tips for choosing routes, basic bicycle safety check-  up, and more!</h3>
<h3>REGISTER by calling 864-598-9638 or e-mail info@active-living.org<br />
$0 cost to attend, walk-up attendees welcome, but all who pre-register<br />
receive free cycling goodies and are eligible for door prizes!!!</h3>
]]></content:encoded>
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